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Most Wonderful Time of the Year Practice

 

Join Anne and Lorri and experience a unique holiday class designed to nurture your body, mind and heart with:

  • a soothing, grounding meditation
  • a balancing pranayama practice
  • a heart centered yoga practice
  • a wonderful playlist
  • special holiday essential oils
  • rejuvenating restorative yoga poses for deep release
  • optional reikki
  • special holiday treats

Begin this holiday season grounded and peaceful, bring friends and family...the less time you have for this, the more time you probably should make for it! Pre-registration is required as space is limited. No prior yoga experience required, all levels of students welcome.

Fee: $30 in advance, $35 day of, space permitting.