We are an experienced, highly trained and diverse teaching community and we promise to provide the highest possible standard in quality yoga and mindfulness teaching. We have attended and graduated from well-respected and nationally-recognized registered Yoga and Mindfulness Schools. We regularly participate in continuing education all over the nation and world. Ask us about our education, experience and passion. We want you to learn something each time you come to class. Whether your goal is to gain strength or flexibility, lose weight, quiet your mind, work with chronic pain or stress or learn to relax deeply, we are here to help guide you.