Schedule

Our 6 week Intro Series session for beginners is offered regularly throughout the year. 
The Tuesday  series is held from 5:30 to 6:45 pm.  The next dates are:

• March 2nd to April 6th, 2010
• April 20th to May 25, 2010.

If the Tuesday series fills up, we add another session on Thursdays to be held from 7:00 to 8:15 pm. Call us for details.

The tuition is $65.

Pre-registration is required for these classes, visit the webscheduler on the start date of the series you wish to attend to sign-up. If these times do not work for you, please contact us. If there is enough demand, we consider an intensive weekend intro (Friday evening, Saturday and Sunday, same content as the intro series).

It is necessary to register in advance for these series. Please call us at 253-446-7045 or sign up by accessing the starting date of the intro series you wish to attend on the webscheduler and clicking on the sign-in button. Make sure you sign up for the total number of classes, not just the first one by selecting “make recurring reservation”. Because of the unique nature of these classes and the fact that we often waitlist students, there are NO make ups or credits for missed sessions. There is a 50% cancellation fee in the week preceeding the start of the series unless we can find someone else to take your spot, and no refund in the two days preceeding the start of the series. We consider drop-ins on a space available basis. Call the studio or email us to inquire.

Join certified Kundalini teacher John Eckard to experience the transformational power of this ancient practice. The classes are held on Sundays, from 4:00pm to 5:15pm. Kundalini Yoga (the yoga of awareness) combines movement, sound current, breath and meditation to relax and heal your mind and body, allowing the spirit to flow freely. Kundalini Yoga brings a greater feeling of well-being and happiness - our natural birthright as humans.

The next 6 week session will be held from February 21st to March 28th, 2010. The tuition is $65. Click here to register. Make sure you sign up for the total number of classes, not just the first one, by selecting “make recurring reservation”.

It is necessary to register in advance for these series. Series with fewer than 5 students will be rescheduled. If you have questions or need assistance, please call us at 253-446-7045. Because of the unique nature of these classes and the fact that we often waitlist students, there are NO make ups or credits for missed sessions, and no refund in the two days preceeding the start of the series. We encourage drop-ins on a space available basis. Call the studio or email to inquire.

Inside you is an innate wisdom that intuitively understands the very natural process of birth. Certified prenatal teacher Irene Hauzinger helps you reconnect with this wisdom, guiding you through a class specifically designed for the journey of pregnancy.

 Linking yoga postures with the breath will lead you to new discoveries, bringing awareness to the mind, body and spirit, and also the spirit of your baby. The program, conducted in a calm, peaceful environment will help strengthen the uterus and pelvic muscles, improve circulation, aid in digestion, exercise the spine and increase overall comfort. Yoga can also alleviate many of the discomforts of pregnancy such as nausea, constipation, varicose veins, swelling, back pain and sciatica.

Join us for our next 6 week series, on Sundays from 12 noon to 1:15 pm. The tuition is $65. The next session will begin on February 28th and end on April 4th. Click here to register and make sure you sign up for the total number of classes, not just the first one, by selecting “make recurring reservation”.

It is necessary to register in advance for these series. Series with fewer than 5 students will be rescheduled. If you have questions or need assistance, please call us at 253-446-7045. Because of the unique nature of these classes and the fact that we often waitlist students, there are NO make ups or credits for missed sessions, and no refund in the two days preceeding the start of the series. We encourage drop-ins on a space available basis. Call the studio or email us to inquire.